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After a binge:
I have a question, let’s say you binge one day and feel bad about it, should you eat less the next day? What’s the best way to go about it?
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Need friend and motivation.
Hey guys, I’m 5’4 and 120 lbs....goal is 107, I really wanna get there! I want to stay motivated and on track in a healthy way.
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Why am I gaining weight?????????
Hey, I have been dieting for a while, it used to be so easy to lose weight, water fast one day and, bam! Down by three. But now I can’t lose weight no matter what.... I know this isn’t healthy but sometimes I try not to eat for a few days at a time! But my weight is so stubborn and I feel desperate...does this happen to…
