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Is there any online weight loss programm that really works?
Hi. There are hundreds of online weight loss/diet programs that promise to do kinda magics. My question is, is there truly any program that can cause me decrease in several dress sizes per week(or only one size per week/two weeks)? Or really i can shed 10 pounds a week 'safely' with it? Thank you
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green tea with a better taste
I figured it out after being tired of making so many different weight lose drinks along with 5 cups of green tea throughout the day. Here is what I do now and I find it amazing! Take a big jar. Add all the teabags for the day, honey, ginger, fresh lemon juice, apple cider vinegar(the combination doesnt taste bad),…
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Clothing have got tighter, not losing fat
Hi My BMI is 37. My goal is to lose 30 kgs. It has been a month and i have lost 4 kgs. But my clothings, instead of getting loser, have got even tighter. No change in those huge bat wings and sagging belly. I am following a very strict 1400 calories diet packed with protrin and veggies. And working out low impact cardio 5…
