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Stomach exercises
Hello all! I need some exercise help. I am 42 and hitting this weight loss hard after FINALLY hitting rock bottom with my weight. I am happy to say I am down 8.8 pounds in almost 3 weeks and feeling great! My problem is that I'm already noticing loose skin, especially in my stomach. I have had 2 c-sections and a…
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3rd time's the charm?!?
Hello all. I'm here for the 3rd time but this time it's different (right?!?). I have to do something and get healthier and I need to do it now. I am 42 and since my hysterectomy last year I haven't gained weight but I sure look like I have due to my complete lack of abs power. Here's hoping 3rd time is a charm!
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It's going to work one of these times, right?
Hello, I'm new here. Again. For the 3rd time. I have no self- control and love chocolate way too much. However, I just turned 39 and am bound and determined to lose this weight. My goal is to lose 55lbs by Christmas. This app put me at 1260 calories to lose 2lbs per week. I'm on day 2 and today was better than yesterday…
