I would like to start with lifting weights and Bulking, I have the diet and the programm (reddit r/fitness) but the one thing that is keeping me from starting is going to the gym. I've struggled with social anxiety my whole life. Therapy helped me alot but it is still a long way to go. It wouldn't matter if the people in…
Hi! I started to track what im eating with MFP last week. I've read some things in the forum and saw how supportive and wholesome you all are. MFP has a rly great community and im happy and excited to be a part of this.