Since I started adding friends so I could get the motivation with my eating as I did eat crap I am on MFP more than Facebook as it gives me my calories that I can intake, Love going to gym 3 times a week and love it people really do help if you ask for it dont no where i would be probably in a rut and staying in my comfort…
Hi everyone,I'm new on here I go to gym 3 times a week which I enjoy only down side is keeping up with the protein and carbs I need to intake,its so draining to get it right !!! :) Any advice welcome ! X :)