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Calorie deficit and macros
I go back and forth between focusing on a calorie deficit and macros. Goal is to lose 20 lbs so I feel like if I focus on the deficit I can just not worry about carbs so much. Still get my protein numbers but just worry less about keeping carbs low. Everyone always seems to think low carb is the way to weight loss though…
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Back At It
Hey there! I left MFP for a while and decided to join again today. I haven’t been doing so well on my own, so hoping that I will be inspired and motivated by my MFP friends again. Here is to cheering each orher on and supporting each other’s success! 🍻 Feel free to send a friend request so we can support and encourage each…
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Starting fresh
Starting over fresh on MFP. I don’t have many “friends” on here so if anyone would like a supportive accountability health and fitness buddy feel free to add me. I was missing the community aspect on another app I was using so hopefully I can find some buddies with similar goals so we can support each other!
