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Friends weight loss buddy’s in my area???
Hi I’m Linda I’m 45 and looking to make friends/weight loss buddies close to where I live so maybe we could meet up sometimes for a coffee and a chat swap meal ideas/diet tips ect. I’m originally from Liverpool im friendly bubbly fun love crafting and diy and would love someone who’s roughly in to the sane stuff as me.i…
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Hi all I’m happy weight finally shifting lol
I was 13.13 when I started just under a month ago and I’m now 13.6 woop woop that’s half a stone in 3 wks I’m so happy I never lose that much straight away I must be doing something right for once lol I just found my size 16 jeans this morning tried them on and they fit with wriggle room whoo hoo next goal my size 14 jeans…
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How many calories to lose weight???
I’m 5ft 2 I’m 45 I weigh 13st8lb want to get to 12st for now maybe lose more when I get to that goal anyway my question is how many calories do I need to lose weight I looked on google but it’s so confusing it says to lose weight I should have 1606 a day to lose weight fast 1200 but on fitness pal it says 1500 I’m so…
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Hi newbie here from Liverpool
Hi fellow slimmers my names linda I’m 45 and want to lose at least 2 st maybe more I’m a mum and nanny to a beautiful granddaughter called crystal who’s 7 going on 17 lol I love crafting of any sort swimming,diy the countryside,national trust houses,history and ghosts if we have things in common say hi and if we don’t…
