Last weight-in I hit a 5 pound swing in the wrong direction. Instead of coming in 3 pounds down from the last weigh-in I was 2 pounds up. Food logging and exercise was accurate, well below calorie in/out. I was flummoxed until I sat down and reviewed my actual diaries and noticed my carbs for a week were significantly…
New to this community, so wanted to say hi and see what all is going on. Looking forward to all the learning, motivation, and accountability :)
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
