I have a muffin top and belly fat I want to tone, but the trainer claims you can't spot reduce?
Okay I'm very confused. I just gave birth a few months ago and I'm back to my normal weight at 114 pounds at 5'3. My legs and arms are very thin like they've always been. And I'm at a nice healthy weight. But I have belly fat and a muffin top from pregnancy. I have consulted with a trainer in attempt to help me tone the…