Caloric Intake for Healing Broken Bones
I hit a tree snow sledding and have 11 spine and rib fractures. I can lift no more than 5 lbs and no bending, twisting, turning, pushing or pulling. So basically I can do very little. How many calories do I need to heal and maintain my weight? I've gained 8 lbs in 3 weeks mostly because I have to eat what I'm given. Thanks!
