Stay-At-Home Exercises
Thought I'd start us off with a simple discussion - What do you lovely people do for exercises whilst we're self-isolating? :smile: For me, I have a fold-up exercise mat, for which I use folded up for step ups (Usually about 5-8 minutes) and unfolded for push-ups and sit-ups (5 sets of 20). I also have some dumbells, which…
