Got full hip replacement 2 weeks ago and need to lose 30lb’s I gained from being in pain from the accident. I’m planning on using MFP to track food and Vshred for workouts. I’ve never put myself on a diet or regimen, so this is truely day one or re-birthday I’m calling it. Any advice or tips appreciated! Denver CO.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…