Hey 1kg down this morning! Possibly just water weight but I’ve literally been seeing the number 80kg consistently for months now without it budging so I’m having a mini celebration 🎉 for progress! I’ve been struggling mentally with not being able to be in control of my weight. I don’t fluctuate much and I have very slowly…
Hey guys I’m 29 and turning 30 at the end of the year.😱 I’ve been struggling to loose weight and have been going to a gym on and off the last year. I’ve just locked in a personal trainer and started using my fitness pal to track my calories. My goal is to go from my current weight 80kg to 65kg! So a 15kg weight loss. It’s…