Try to jog in place for at least 30 minutes. If you have a device that can measure how far it equates to, post in the comments! Jog on Joggers!
Good Morning! I was reading that a high protien breakfast is a good idea if your trying to lose weight. I checked on the calories of one large egg and what i saw varied a lot. You cup of eggs is showing to be pretty high in calories. What works for you guys? Should I just order some RX Bars?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…