Tracking exercise Calories - MFP and iWatch
Question - what do you input for your exercise calories? I workout and use my Apple iWatch - there are days when I track 400-500 MOVE calories. I have been adding my “walk” and “bike” calories. Do I need to add in a differential calorie at the end of the day?? And I walk my dog daily, sometimes as much as 7-8 times during…
