So basically I got to my goal weight of 123lbs just over a week ago but I had a few episodes of binge eating. (All are calories just for the binge so not including my daily calorie allowance) Last Thursday: 1153kcal Last Friday: 4000kcal This Saturday:2880kcal Today: 3000kcal I feel very very hopeless and upset about all…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…