5'8" 145lb Male and no chest or ab definition
Hey y'all, I needed to make a post to get some input. I have been trying to get that 6 pack for years now. I've stopped and started a bunch of times, but this time I've committed. Over the past 4 months I've went from 185 down to 145. 40lbs, but still I don't have the six pack. I've been eating clean, lean meat and heathy…