Hey All, On the road again. Been a decade or so being a " couch potato " . Gonna give this a shot for awhile. Anyone from Ohio, North Coast.
Today I started recording food intake. Been here before, with logging food and fitness, long ago. I'm on my own now 60 YOA and battling depression and a sedentary lifestyle for over 5 years. Looking for anyone to support or encourage. Semper Fi