How to practically maintain a moderate caloric deficitc that requires a high caloric intake without
Hey there, this is a major concern I’ve been having for a while. I’m not sure if i’m really addressing this topic the right way, but this is my first post here so here goes. I’m gonna tell you a little about myself here. I’m 20 years old, male, 5’7, Weigh round 177-182 pounds depends on the day and I’ve lost round 83…
