Complete Noob, would love some advice.
Hey all, not sure where I should have posted this but I thought I’d start here. I’m a big girl, and I have a lot of weight to lose, (5’3 230ish)however I do not want to look like a melted candle when the weight comes off. I loath cardio and thought weights may be the way to go. I have a basic dumbbell set that goes to 45…