in need of a lot of help
hi I am maegan. im 24, 5'7 and weigh 272. my goal weight as of now is 230, but I want to lose until I get to 170-180...I seriously don't know where to start and my friend told me about this site so im giving it a try...a little background, I use to workout 4 hours a day and eat 1,000 or less of calories a day. now i just…