14 lbs in 2 weeks should I worry?
I've been on diets most of my life. I'm a 56 year old woman who started at 369. I understand the first week is usually water so 9 lbs that week was not a suprise..but normally tapers off to 1 or 2 lbs after that..but this next week I lost 5. I allotted 1800 calories a day but seem to average 1600. I am low sugar about 5 to…