Hi guys, I'm Teresa Cole. I'm new to the group and new to holding myself accountable for reaching my fitness goals. I'm using an app that helps me lose 1 pound a day while still eating a decent amount of food. I'm eating a lot of vegetables and drinking a protein shake every day. I've also purchased a spin bike so that I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…