Intermittent Fasting + 1200 Calorie Diet = Not losing weight?
I started my diet a week ago with intermittent fasting from 5pm to 9am and eating a 1200 calorie per day. I started to shed a lb a day by eating healthy, logging in my calories and the foods I eat with the app. I lost 4 lbs in 4 days. For the past 3 days, I am stuck at the same weight. I'm not expecting miracles but…
