How does one lose abdominal fat?
I had given birth to my 2nd child 4 years back. I ended with diastasis recti and ventral hernia from that. Had my hernia repaired in February this year. I have a B shaped tummy. My midsection is flat but there are two pouches one above and one below. The below one has always been there even when I was 120 pounds. I am 5’3”…