Struggling to Lose
Hello! I am 52, and I have about 25-30lbs to lose. I have floated between 198 & 190 for almost a year. CW is 194.8. I have cut calories, been on WW, tried Keto, tried the fasting (eat only between 12 & 8), and tried appetite suppressants & other supplements for energy & metabolism boosts. For the entire month of June, I’ve…
