I have OVERWHELMING guilt of missing this week of workouts. How do I combat this?
Full disclosure: I am PMS’ing so I’m moody and all my emotions are multiplied 10 fold. So please don’t hate me 😭 Ok so I have been trying to work towards my dream bod. I’ve been trying to work out 3-4x a week. I realized I wouldn’t motivate myself to go and so 3 weeks ago I started to pay for a personal trainer. On top of…