Monday-Saturday I have 2400 calories eating my normal sushi, pasta, steak and salad you know the normal boring stuff Sunday’s I eat my 3200 calorie double beef burger with onion rings and cheese sticks in it with coleslaw fries with bbq sauce and i’m losing 1 pound a week still I do work out though i’m just craving it a…
I EAT 600 CALORIES WORTH OF SPAGHETTI AND RIB EYE STEAK WITH KALE LEMON SALAD EVERYDAY AND I EAT WAT EVER I FEEL THAT DAY TO FINISH THE REST OF MY 2300 CALORIE DIET I WAS 320 NOW IM 292 I LOSE 1 POUND A WEEK BUT I THINK IM CHANGING IT TO 2 POUNDS BECAUSE I HEARD ITS OKAY TO LOSE FAT FAST AT MY WEIGHT I DON'T BINGE ANYMORE…
