Is anyone gaining weight due to these restrictions ?? :'( I feel like all the problems I had 6 years ago with food are coming back with a vengeance.. I don't think I really resolved them, I just used binge exercising to control it. The gyms here are shut for another 6 weeks minimum. Ahhhhhh
Was 138 kg (303 pounds) now down to generally 75-78kg (167 pounds). Using MFP for maintaining and better tracking of macros (needing more protein and less carbs) used to track manually in a note book but stopped tracking about 1 year ago. Dissapointmemt in the results, Skin lost elasticity. Would like to lose more though…
