Scared at Weight Increase
Hi, guys. So I started tracking all I eat two weeks ago with MFP. I started at 278 lbs (5'8" tall here) and thought losing 1 lb a week would be reasonable. I instead GAINED 10 LBS and am at 288 at the moment. I have been bawling my eyes out over this issue. Nothing but water, smaller portions than suggested in this app,…
