I steadily tracked my diet for about two years. I’ve suffered with anxiety for a long time and recently, through various means, I am less anxious than I have ever been. Here’s the interesting thing. As odd as it sounds, I find now that my anxiety is under control I’m less motivated to track my calories. I still exercise…
Anyone here use map MapMyFitness?
Local gym, home gym, big chain, running trail, yoga studio. Show us where you workout!!
Been using this app is 2017. Just realized there’s a social component to it.
