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finding a fitness journey buddy
Does anyone want to go on a weight loss journey with me? I really don’t have the motivation to do it on my own.
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finding a fitness journey buddy
Does anyone want to go on a weight loss journey with me? I really don’t have the motivation to do it on my own.
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binging
Hi there! I have struggled with binging for the past 4 years. It’s been horrible. I’ve gained thirty pounds in the past year. I have tried expressing this issue with other people but they all say that I should just “not eat so much”. Boy, if only it were that simple. It really takes a toll on the perception of yourself and…
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binging and weight gain
Hi there! I have struggled with binging for the past 4 years. It’s been horrible. I’ve gained thirty pounds in the past year. I have tried expressing this issue with other people but they all say that I should just “not eat so much”. Boy, if only it were that simple. It really takes a toll on the perception of yourself and…
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binging and weight gain
Hi there! I have struggled with binging for the past 4 years. It’s been horrible. I’ve gained thirty pounds in the past year. I have tried expressing this issue with other people but they all say that I should just “not eat so much”. Boy, if only it were that simple. It really takes a toll on the perception of yourself and…
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How to lose the weight
Hi I’m 2 weeks into my fitness journey. I weigh 144 lbs and I have been exercising almost every day and eating well. I checked today and I gained a pound. My goal is to lose 25 lbs but I don’t know what I’m doing wrong.
