365 Days ago, I began intermittent fasting. I was stuck in a fitness rut and needed to make a move. In the days leading up to this new radical lifestyle change I read multiple articles highlighting the pros & cons of IF and watched several videos of various people describing their IF experiences. As I digested this mass of…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…