Hi——I’m five feet tall and about 60-70 pounds overweight. I’ve never been this weight in my life. Life handed me some lemons and I ate to cope. I have finally decided to get off my pity pot. I started eating healthy and joined a gym. I’ve been doing 30 minutes of cardio on the bike. Is that enough? How many days should I…
Hi, I’m Lisa, and I’m back at for about the 100000th time. This time I’m more determined than ever. This time, my body’s telling me I have to be healthier. I’m down about 18 pounds, I lost before I started tracking. I don’t know how to add friends, so please feel free to add me. We got this. 💪🏻💪🏻💪🏻💪🏻
