Hi, I've been at this for 13 days. I selected 1.5lbs per week and "lightly active", even though the most physically strenuous thing I do is typing angry emails at work. Question is, I've lost 7 lbs in only 2 weeks. I'm eating the recommended amount of calories, and I'm not skimping on carbs or fat. Is this unusual or…
Hi, My recommended calorie intake is 1320. I've been sticking to this everyday and have only gone over once this week. However, I've noticed my nutritional values do not meet the recommendations set by MFP. It recommends that I consume 50% carbs, 30% fat, and 20% protein. I'm an egg-loving vegetarian, and most days, my fat…