incredibly frustrated with the scale
Folks, I need your help....7 weeks ago I started intermittent fasting. I eat only 6 hours a day (noon to 6). At that time (embarrassed to say), I weighed in at 307. The 1st week I lost 10 pounds. However, in the following 6 weeks, I've lost only 6 additional pounds. Based on myfitnesspal, I'm recording each and every thing…
