I’ve never dieted through food before and have no clue where to start. I’m usually never home, or never have time to cook so I’m constantly spending money on food that’s bad for me.. what are good meals with low calories and less fat? (I can only have 30% fat all day) Anything would be helpful!
Hi, I’m Shelby. Im looking for some friends to help keep me motivated, and go through a weight loss journey with me. I’ve never dieted in my life, and I realized it’s finally time for me to make a change when I saw that I was gaining more and more weight very quickly to the point where I’m getting embarrassed of myself. If…