How to get lower ABS?
Hi, im 39y old male. Last 3m I’ve been using My Fitness pal and its helped me loose kilos. I went from 87kg to 75kg now, witch is my normal weight when I workout. (Height 180cm) I was on 1900 calories and now im cutting it to 1600. Is that ok to get rid of lower stomach fat and get abs like i have them in upper part? Pls…
