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Any best practices available?
Hello fellow emotional eaters :D I'm new to this group and would like to quickly introduce myself. On July 6, 2019 I started a weight loss challenge to loose weight from 121.2 kg / 267.2 lb down to 90 kg / 198.4 lb. I'm currently at 111.1 kg / 244.9 lb. I tried already many times before to lose weight, but managed at most…
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VLOGGING every day my progress and it works!
Hello fellow weight losers! :D I'm new at MFP and would like to quickly introduce myself. On July 6, 2019 I started a weight loss challenge to loose weight from 121.2 kg / 267.2 lb down to 90 kg / 198.4 lb. I'm currently at 111.1 kg / 244.9 lb. I tried already many times before to lose weight, but managed at most to do it…
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4 weeks into the weight loss challenge
Went from 221.2 kg / 267.2 to 111.1 kg / 244.9 lb. Here is the vlog report.
