New to weightloss and new to workouts! Helppp!
After years of my weight going up and down I need to make some serious changes now that I'm a mom of 5! I've been as small as 150lbs or as big as 211lbs, not including my pregnancies. I'm 27 years old, 5'7" and 183.5lbs, according to the 21 day fix plan I need 1500-1799 calories, MFP says 1260 calories, and the TDEE…
