💯 Day 1 of Keto/eliminating sugar...painful
I survived Day 1 of the Keto diet and I've drastically cut out how much sugar I'm consuming due to staying around 20-30 carbs daily. I forgot to look up the side effects of taking it out of my diet. I had the worst headache/brain fog...was super out of it and basically going through a bad withdrawal. Has anyone experienced…
