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Honey recipes
My dad started beekeeping this past year and just made his final harvest, He had given me the quarts of the stuff. It's way darker than the stuff you get in the store and I'm keeping it on the fridge to prolong it's shelf life, but in want to use it all before it goes bad. How long do I have? Also I want all your best…
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How do you determine your ideal weight
Hi guys, at the first of August, at 5'8'', I weighed in at 189 during my annual physical. My doc told me he wanted me at 175 when I get my flu shot in September and 150 when he would see me again for a check up. He recommended no radical changes in diet, and strongly advised against dad diets like Atkins or Paleo, but just…
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Looking for Friends
My doctor on Tuesday told me he wants to see me at 150 lbs in 6 months and recommended this app. I'm hoping to be there by January. I'm looking for friends.
