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Supplements or no??
When it comes to toning and tightening i been wondering if i should use some help. Ifso any advice? Keto to burn fat or speed my metabolism?? Or ?? I dont wanna sound cliche but i wanna get the most put of my workout and speed these results up!!!
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100th times a charm lol!!
Herewe go again. Im sticking with my plan and have for almost 2 months. Longest ive stuck to a diet and exercise plan!!!
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New here!!!
If anyone has any pointers or advice my ears are open. Im a mom of two fulltime with rarely time to get to gym so all my workout are in home which makes progress take longer. Any tips????