Is a 700 calorie diet healthy for weight-loss?
Hi guys! I was just wondering if anyone knew if cutting 1000 calories actually helps to loose 2 pounds a week. I'm 5'2, at 150 pounds and I live a pretty sendentary lifestyle. I've been putting my info into calorie calculators, and they say I should be eating between 700-1200 calories a day. Does anyone know if eating…
