Hello everyone. I have depression and my doctor gave me pills for this...long story short I dont want to take them, I want to see if I can fix this with diet and exercise...any ideas people? What to stay away from and what to head for?
Well im returning, I always think to myself that "I can do it without this app"...not working! Out of breath putting the socks on isn't great! Time to get a grip 😁
