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Add me as a friend
Feel free to add me as a friend so we can build our community and help each other on pauline@blackbeltmartialarts.com.au
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Water fast Monday
Who’s in on only drinking water for 24 hours then having dinner tomorrow night?
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Water fast Monday
Tomorrow we are doing a water fast all day long. We will only be drinking water until 9pm then we will have dinner. Feel free to join in 😁
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Welcome
Congratulations to everyone on taking the first step in the Spring Fitness Challenge!
