Over 40 and just getting started
Hi, I’m Nancy and I am over 40 and just getting started. I have been over weight my whole life, yo-yo dieting at every turn. I want this to be different. I have over 80 lbs to lose and I want to keep it off. I do believe in the 80/20 rule, exercises on a daily basis, and I want to have a wholesome lifestyle (mind, body &…