I’ve been permanently bra-less for the last year or so. My tots have gotten perkier and look nicer over the course of the year so I definitely recommend not wearing one if you wear a bra now for every day life. BUT I’ve been working out with no bra as well. I have absolutely zero pain or discomfort but I’ve been reading…
Not new. This has been an on and off thing for years! I’ve been in the right mindset now steadily for 3 months. Could always use extra motivation and support! I’m 29 about 5’5” SW:206lbs CW:183lbs GW: 155lbs (maybe not my final goal)