Greetings!
Hi! I'm 66, 5'7" and weight 128. I'd like to be 123 but I'm thin. But I have 30% body fat, which is NOT good. I was very active until last Dec, when I got a job that left me no time to work out. Now I'm taking work out classes 2x a week and my next motivational goal is to go to that damn gym and do the rowing machine or…