New to Keto
Hello all, I recently told by my doctor that I'm pre-diabetic and I need to cut my carbs. I'm 39 years old and 168 lbs, but don't look that heavy. Needless to say I was shocked. I started Keto journey today and my goal is no more than 20g of carbs. Just hope I don't get the keto flu. I love carbs so I know this may be…